About the RD 

Hello! My name is Maja, and I’m a Registered Dietitian and the founder of Blue Spoon Nutrition. I help busy adults build sustainable nutrition habits that support long-term weight management—without restrictive diets or all-or-nothing approaches. Food and nutrition have always been a passion of mine, and when I’m not working with clients, you’ll usually find me experimenting with new recipes in the kitchen. I believe food should be both enjoyable and nourishing, and that lasting health comes from consistency—not perfection.

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Blue Spoon Nutrition was created to support individuals who are tired of starting over and ready to build habits that actually last. If you’ve been stuck in the cycle of yo-yo dieting or are feeling frustrated with your health numbers, you’re not alone—and you’re in the right place. My approach focuses on practical, realistic changes that fit into real life, rather than rigid rules or short-term fixes.

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Together, we’ll simplify nutrition, strengthen your relationship with food, and create sustainable habits that support your health for the long term. My goal is to help you feel confident in your choices and empowered to maintain progress well beyond our time working together. I look forward to supporting you on your journey.

Let’s Work Together

Get in touch so we can start working together.